Tag: Sleep Disorder

Workaholics and Shift Work Sleep Disorder

| December 17, 2012 | 0 Comments
Workaholics and Shift Work Sleep Disorder

What is Shift Work Sleep Disorder?

Shortened as SWSD, this is a disorder affecting the normal sleep-wake cycle, normally manifested as constant sleepiness during the daytime and inability to sleep when you would normally want to sleep(at night).

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Health Conditions That May Affect Sleep

| August 8, 2012 | 0 Comments
Health Conditions That May Affect Sleep

Insomnia is the term coined to most conditions where sleep is restricted. However, what many people fail to discern is the underlying cause of the insomnia.

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Common Causes of Sleeplessness in Teenagers

| July 28, 2012 | 0 Comments
Common Causes of Sleeplessness in Teenagers

Sleeplessness, more commonly known as insomnia, is a condition that may affect persons of any age group, but more so is becoming a serious health burden in the teen aged group.

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What Happens if You Don’t Get Enough Sleep?

| May 13, 2012 | 0 Comments
What Happens if You Don’t Get Enough Sleep?

Sleep deprivation is one of the most severe, yet underrated causes of reduced work efficiency and morbidity in the general population.

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Sleep Bruxism and Sleep Apnea

| March 18, 2012 | 0 Comments
Sleep Bruxism and Sleep Apnea

From a medical perspective sleep bruxism and sleep apnea are two completely different disorders; however they frequently occur together and will be considered as such.

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Best Sleep Aids for Children

| February 13, 2012 | 0 Comments
Best Sleep Aids for Children

Adults aren’t the only ones who struggle with insomnia; sleep aids for children are sometimes needed.  There are many possible reasons for a child to wake up during the night or to have difficulty getting to sleep in the first place.

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Melatonin

| January 2, 2012 | 0 Comments
Melatonin

If you’re looking for a cure for insomnia, an understanding of melatonin could help.  Did you know that this hormone has a part in controlling your cycles of sleeping and waking?  It is produced by a small gland called the pineal gland, which is located in the brain. But melatonin can also be purchased as a supplement and is found in minute amounts in some fruits, vegetables, meats, and grains.

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Get Better Sleep Without Medication

| December 21, 2011 | 0 Comments
Get Better Sleep Without Medication

Have you been trying to figure out a way to get better sleep but without resorting to taking any type of sleep medication?  According to health experts, most cases of insomnia can be solved without prescription drugs or over-the-counter sleep aids.

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Natural Sleep Aids for common sleep disorders

| December 19, 2011 | 0 Comments
Natural Sleep Aids for common sleep disorders

Many people do not get restful sleep because of emotional, psychological or physical problems. Natural sleep aids can help them get the sleep they need in order to function the following day. Below, discover the different sleep problems and the various natural sleep aids that are known of and being used around the world today.

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