Tag: side effects of melatonin

Side Effects of Melatonin

| January 16, 2012 | 0 Comments
Side Effects of Melatonin

Melatonin supplements can be beneficial in numerous ways, but there are also side effects of melatonin which should be considered.  Melatonin is a hormone naturally produced in the pituitary gland, located in the brain.  Some fruits, vegetables, meats, and other foods contain traces of melatonin.  Supplements are also available; it’s safest to use a synthetic rather than a natural supplement because the natural form can cause disease, since it can be biologically contaminated.

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