Category: Sleep Disorders

Night Terrors in Adults

| April 20, 2012 | 1 Comment
Night Terrors in Adults

Night terrors, also referred to as incubus, sleep terror or pavor nocturnes, is a sleeping disorder that commonly occurs during the first few hours of sleep.

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What Causes Nightmares?

| April 17, 2012 | 0 Comments
What Causes Nightmares?

Nightmares are dreams that may force awakening of the individual in a conscious state.

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Sleepwalking Symptoms and Treatment

| April 15, 2012 | 1 Comment
Sleepwalking Symptoms and Treatment

Sleepwalking is a complex sleep disorder, sometimes referred to as somnambulism, where the affected may rise from bed to perform a variety of actions, ranging from just sitting up, to running hysterically in the house.

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Managing Stress to Help You Sleep Better

| April 9, 2012 | 0 Comments
Managing Stress to Help You Sleep Better

Just one hundred years ago the word stress was such a vague word. Sure everyone had stress, but it was not a leading cause of many debilities, such as those common today.

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What is sleep apnea

| February 11, 2012 | 0 Comments
What is sleep apnea

A sleep apnea occurs when breathing stops, meaning there is a total cessation of air flow, or breathing is significantly reduced for a period of time.
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Restless Leg Syndrome Treatment

| January 1, 2012 | 0 Comments
Restless Leg Syndrome Treatment

Unpleasant Sensations

Restless leg syndrome (RLS) is a disorder which often interferes with sleep because it causes both uncomfortable sensations in the legs and a strong urge to move the legs in order to alleviate the symptoms.

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Sleep Disorders and sleep problems

| December 25, 2011 | 0 Comments
Sleep Disorders and sleep problems

Sleep disorders are common, and there are many different causes of sleep problems.  When a seemingly healthy person begins to experience disrupted sleep over a prolonged period of time, it’s probably best to research physicians and make an appointment with someone who’s familiar with sleep disorders and how to cure them.

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