Insomnia is the term coined to most conditions where sleep is restricted. However, what many people fail to discern is the underlying cause of the insomnia.
How many times have you had a rough night without sleep and had the worst next day? How many times have you noted that your brain did not perform the way that it was supposed to?
Statistics reveal that every year more than three-quarters of pregnant women report that they are suffering from some form of insomnia during their pregnancy. Continue Reading
What Causes Insomnia
How to best approach the treatment of insomnia is a subject which receives a great deal of attention from the medical world. Literally millions of people suffer from insomnia. There are numerous possible causes for a person to either have trouble falling asleep or to fail to sleep soundly through the night.