Archive for April, 2013

Benefits of Taking Power Nap

| April 3, 2013 | 0 Comments
Benefits of Taking Power Nap

Benefits of Taking Power NapA power nap is a short nap taken during the day to increase one’s energy. Also known as a “cat nap” to some older generations, these short periods of sleep are meant to be taken between regular daily activities instead of at night. Continue Reading