Archive for July, 2012

Common Causes of Sleeplessness in Teenagers

| July 28, 2012 | 0 Comments
Common Causes of Sleeplessness in Teenagers

Sleeplessness, more commonly known as insomnia, is a condition that may affect persons of any age group, but more so is becoming a serious health burden in the teen aged group.

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How to Calm Down Your Mind before Going to Sleep

| July 12, 2012 | 0 Comments
How to Calm Down Your Mind before Going to Sleep

In the world we live in today, a vibrant and witty mind is a necessity. That is, during the time you wish to stay awake at least. It becomes another story when you wish to sleep.

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