Sleep is probably the most underrated aspect of a healthy lifestyle, with many people believing physical exercise to be the key to unfound youth.
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A power nap is a short nap taken during the day to increase one’s energy. Also known as a “cat nap” to some older generations, these short periods of sleep are meant to be taken between regular daily activities instead of at night.
Sensory disorders can come in a variety of severity levels. Some autistic kids may react to lights and colors while others have reactions to specific sounds and noises.
www.NaturalSleep.org provides valuable health related information specializing in sleep disorders and how to cure naturally and safely.
We strongly encourage the use of natural sleep aids that are made of 100% natural ingredients.