The Effects of Sleep Deprivation on Brain, Memory and Behavior

How many times have you had a rough night without sleep and had the worst next day? How many times have you noted that your brain did not perform the way that it was supposed to?
How many times have you had a rough night without sleep and had the worst next day? How many times have you noted that your brain did not perform the way that it was supposed to?
Sleep deprivation is one of the most severe, yet underrated causes of reduced work efficiency and morbidity in the general population.
This is a serious anxiety disorder that affects people following exposure to an event that induces severe trauma.
This is a chronic anxiety condition that comes about due to excessive and irrational worry about everyday things. It is much different from a phobia, where a fear is connected to a certain thing, but in GAD, the anxiety and apprehension is far and wide, it is an outlook of dread.